
Finding Your Voice Dana LaCroix Public speaking can be an exciting, joyful experience—or a nerve-wracking ordeal. This experiential workshop will help you learn to speak comfortably, confidently, and persuasively in public. You’ll dance, sing, laugh, improvise, and have the chance to push your boundaries in a safe, supportive environment. Through group and individual exercises, ledRead More…

A Day of Movement, Meditation, and Dance Daniel Leven The heart is our core, our vital energy center. In this full-day experiential workshop, awaken your heart to new energy through a balanced blend of movement, meditation, and dance. You’ll discover a sense of aliveness and compassion that’s the source of healing joy, well-being, and deepRead More…

Learning to Let Yourself Move Baba Richard Gonzalez We all admire the grace, fluidity, and freedom dancers express, and their ability to step out of ordinary life into the realm of pure, rhythmic movement. But few of us feel we have the ability—or the nerve—to do much dancing ourselves. In this workshop, you’ll learn the practicalRead More…