123 – A Map to Self-Compassion

A New Approach to Overcoming Self-Criticism and Self-Sabotage
Tim Desmond

When our clients are overwhelmed by anxiety, adrift in depression, or hobbled by trauma, a lack of self-compassion is often at the heart of their difficulty. Thankfully, research has shown us that if practiced regularly, self-compassion can regulate emotions, transform negative core beliefs, and heal trauma. This experiential workshop will help you integrate self-compassion training into your work. You’ll focus on how to:

  • Guide clients through highly individualized training sessions based on their specific strengths and obstacles
  • Apply the eight core practices that make up the Map to Self-Compassion, including self-acceptance and embracing suffering
  • Help clients feel revitalized and avoid burnout
  • Choose self-compassion practices for client problems—including complex trauma and self-sabotage—based on key assessments
  • Use the brain’s care circuit to regulate emotions and heal trauma in clients

 

Tim Desmond, LMFT, is a Distinguished Faculty Scholar at Antioch University New England, author of Self-Compassion in Psychotherapy and The Self-Compassion Skills Workbook, and a student of Thich Nhat Hanh.

Speaker Disclosures:
Financial: Tim Desmond maintains a private practice. He receives a speaking honorarium from PESI, Inc.
Non-financial: Tim Desmond has no relevant non-financial relationship to disclose.

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