Applying the Neuroscience of Well-Being
Linda Graham
Even as we look to the latest brain research for techniques to apply in our therapeutic work, we too often neglect the damaging impacts of stress, poor lifestyle choices, and overstimulation from digital … Read more>>
Learning to Let Yourself Move
Baba Richard Gonzalez & Company
We all admire the grace, fluidity, and freedom dancers express, and their ability to step out of ordinary life into the realm of pure, rhythmic movement. But few of us … Read more>>
The Keys to Transforming Habitual Patterns
Betsy Polatin
Expand the capacity to express yourself by using a unique approach that combines the Alexander Technique for neuromuscular reeducation, breathing coordination, and somatic experiencing. This workshop will offer hands-on guidance and simple … Read more>>
A Day of Powerful Practices
Gina Biegel
Kick judgments, worries, daily to-do lists, and everyday stressors to the curb. Immerse yourself in practices from the Mindfulness-Based Stress Reduction (MBSR) Program developed by Jon Kabat-Zinn and colleagues. Simple and powerful practices … Read more>>
Story as a Path of Transformation
Mark Matousek
Are you challenged by clients unwilling to question the truthfulness of their stories? What about your own self-stories? When people can step back from narratives that define them and begin to tell … Read more>>
Evoking Alternative Realities in the Consulting Room
Irene Siegel
The modern therapist and the ancient shaman share a desire to alter negative mindsets, create healing, and inspire transformation. In fact, therapists can learn from shamans’ recognition of multidimensional realities and … Read more>>
Revealing Your Soul’s Purpose
Amy Weintraub
This day of LifeForce Yoga practices will nourish your physical, emotional, and mental body, clearing whatever blocks you from reconnecting with a vision of your true nature. The unique and evidence-based breathing, meditation, and … Read more>>
The Transformative Power of Song
Dana LaCroix
Singing is a primal way of communicating passions, creating meaningful connection, and experiencing rejuvenation. Too often, however, feelings of inadequacy obstruct our natural desire to express ourselves through song. In this workshop, designed … Read more>>
Discovering a Path to Connection and Creativity
Noa Baum
Humans have been telling stories since the beginning of time that ignite our connection to self and affirm our belonging to community. When we can connect our personal stories with traditional … Read more>>
The Four Levels of Consciousness
Rudolph Bauer
Through the world’s contemplative traditions, the spiritual journey usually involves an expansion of consciousness from everyday experience to an awareness of oneness with the universe. The journey’s stages begin with a heightened appreciation … Read more>>
Who Says It’s Always Toxic?
George Faller
As a society, we often appear to be waging a war on stress, but we have a choice about whether to view stressful situations as being invariably toxic or as opportunities to face … Read more>>
Learning to Balance Your Life Energies
Patrick Dougherty
You’ve no doubt heard about Qigong, but how much do you really know about the benefits of this simple practice? Here’s your chance to directly experience its positive effects. Qigong opens up … Read more>>
A Day of Movement, Meditation, and Dance
Daniel Leven
The heart is our core, our vital energy center. In this full-day experiential workshop, awaken your heart to new energy through a balanced blend of movement, meditation, and dance. You’ll discover … Read more>>
Applications in Therapeutic Process and Healing Trauma
Jim Morningstar & Jessica Dibb
Sometimes the simplest solutions to discomfort can be right under our noses. When breathing gets deregulated as the result of emotional habits and past traumas, debilitating behavioral and … Read more>>
