If we are what we eat, then beyond the mind–body connection there’s also a food–mind–body connection. This workshop will explore how the latest nutritional research can inform your psychotherapeutic practice, how diet can affect mood, and the links between depression, inflammation, and cognitive function.
You’ll explore how to:
Leslie Korn, PhD, MPH, specializes in integrative medicine and nutrition for mental health, and in the treatment of trauma and chronic physical illness. She’s the author of Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection, Rhythms of Recovery: Trauma, Nature and the Body, Natural Woman, Eat Right Feel Right, and The Good Mood Kitchen.
Note: This workshop is available as self-study credit.