Emotionally Focused Therapy is a well-known approach to couples treatment. But how can it translate to work with individuals? This workshop introduces EFIT (Emotionally Focused Individual Therapy), which focuses on helping individual clients shape a robust and resilient sense of self, ready to move into what Carl Rogers called “existential living.” EFIT privileges emotion and shapes corrective emotional experiences in each session to restructure negative ways of defining the self, organizing inner experience, and engaging with others. As in EFT for couples, attachment science offers a map that simplifies how we frame clients’ problems and shape their journey toward wholeness. You’ll discover:
Susan Johnson, EdD, is the developer of Emotionally Focused Therapy. Her latest book is Attachment Theory in Practice.
Note: This is workshop is live.