Friday Afternoon

301 - Safe and Sound

How Your Voice Can Contribute to Healing Trauma

Can the way we use our voice actually help change a person’s nervous system? Polyvagal […]

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302 - The Biology of Loss

How to Foster Resilience When Attachments Are Impaired

A family physician for over three decades, Gabor Maté has become a leading voice for the destigmatization and compassionate […]

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303 - Transforming Resistance

What to Do When Therapy Gets Stuck

Most therapists think of “resistance” as the main obstacle to therapeutic progress. But whether it […]

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304 - How to Heal a ‘Sista’

A Grassroots Approach to Helping Black Women

Although those in the Black community are 20 percent likelier than the general population to […]

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305 - A Journey into Transgender Mental Health

Transcending the Binary

When seeking care, nothing is scarier to transgender individuals than a provider who’s poorly informed […]

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306 - The Dating Crucible

Navigating the Common Challenges

With more and more people choosing to marry later in life and sometimes not at […]

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307 - Rethinking ADHD

A New Treatment Approach

As ubiquitous as it is, the condition we misleadingly call ADHD is too often misunderstood, […]

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308 - Walk-and-Talk Therapy

The Ins and Outs of Moving Your Practice Outside

Are you exhausted from practicing over a flat screen? Do you have a client who […]

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309 - Healing Cultural Trauma with IFS

A Culturally Sensitive Approach

Despite an increased willingness in our profession to discuss issues of diversity, including race, sexuality, […]

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310 - Treating Couples Well

Collaborative Techniques for Challenging Times

Couples often struggle in therapy with having too many issues to tackle in too little […]

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