It’s now widely acknowledged that the body can be an ally in healing and psychotherapy, […]

A family physician for over three decades, Gabor Maté has become a leading voice for the destigmatization and compassionate […]

Taraji P. Henson is an Academy Award nominee, a Golden Globe winner, and the star of the award-winning film Hidden Figures and […]

Can the way we use our voice actually help change a person’s nervous system? Polyvagal […]

Helping clients disentangle themselves from a toxic relationship is difficult but important work, especially when powerful “trauma bonds” continuously draw them […]

The thought of a client dying by suicide can keep even experienced therapists up at […]

Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach […]

Not only are African Americans disproportionately impacted by COVID-19 due to rampant socioeconomic disparities, but […]

Given the increasing rates of child and adolescent anxiety and depression, it’s clear our current […]

One of the greatest challenges a therapist can face is when a client feels hopeless […]