The very nature of depression often thwarts efforts to treat it. After all, it’s difficult […]
The very nature of depression often thwarts efforts to treat it. After all, it’s difficult […]
Healing is a word derived from the German hailjan, meaning “to make whole.” To truly heal […]
While EMDR is best known for the treatment of PTSD, it’s evolved into a comprehensive, […]
At its most basic level, human communication is one nervous system responding to another, searching […]
The ethical rules for therapists used to be straightforward and unambiguous: no gifts, no dual […]
Although trauma can affect clients’ inner lives in countless ways, most survivors grapple with deep-seated […]
Rates of anxiety and depression among young adults have been skyrocketing for years. Unsurprisingly, an increase in addictive behaviors tracks closely. […]
If we are what we eat, then beyond the mind–body connection there’s also a food–mind–body […]
What do you feel when you gaze up at the Milky Way, listen to an […]
The Hakomi Method is a multidimensional somatic approach to deep healing rooted in an understanding of the […]