Friday

Emotionally Focused Therapy is a well-known approach to couples treatment that foregrounds attachment in the […]
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People don’t often think of EMDR as psychotherapy. But these two paths to healing can […]
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Not only have African Americans been disproportionately impacted by COVID-19 due to rampant socioeconomic disparities, […]
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Hopeless, anxious, isolated. For many clients with complex PTSD, life can be a draining march of negative feelings and rejection. And for the therapists who treat them, it’s often difficult to cultivate hope while addressing trauma-related volatility and vulnerability. Fortunately, incorporating Internal Family […]
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When it comes to tapping into clients’ natural resources for healing from trauma, the body is […]
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Although the amygdala plays a major role in driving anxiety, we don’t always know how to […]
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Anxiety is self-reinforcing within each client and within the family environment. That’s why our anxious families need help between […]
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What would happen if we thought of our work as helping clients imagine into the […]
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Many clients move in and out of therapy reporting surface changes leaving deeper distress untouched. […]
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Suicide and the stigma around it present painful challenges that can easily overwhelm the physical, […]
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