Anxiety & Depression

Our ability to navigate hard conversations and find the courage to risk deep intimacy depends […]
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Not only have African Americans been disproportionately impacted by COVID-19 due to rampant socioeconomic disparities, […]
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Although the amygdala plays a major role in driving anxiety, we don’t always know how to […]
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Many clients move in and out of therapy reporting surface changes leaving deeper distress untouched. […]
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Our clients work hard to bounce back from stress and reverse the impacts of trauma, […]
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Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach […]
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Despite an increase in awareness of maternal mental health, postpartum disorders continue to afflict our […]
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The truth about illegal drugs is that most people use them for pleasure, connection, enhancing creativity, and coping with life’s many physical and […]
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Anyone who’s worked with kids can attest that top-down cognitive and behavioral interventions are commonly […]
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One of therapists’ greatest fears is losing a client to suicide. That’s not surprising, considering […]
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