Mind, Body & Brain

Our ability to navigate hard conversations and find the courage to risk deep intimacy depends […]
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Media reports about psychedelics are now more likely to be about emerging therapeutic uses than […]
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Traumatized people often feel alienated from their bodily experience and suffer from profound symptoms of […]
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Despite the diversity of content that brings clients to therapy, difficulty regulating their emotional experience […]
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Increasingly, therapists are under pressure to provide short-term treatment for long-term issues. But how can […]
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Regardless of how it might seem, clients aren’t really at war with their therapists; they’re […]
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What do you feel when you gaze up at the Milky Way, listen to an […]
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As we emerge into a new normal of the pandemic, so many children and teens […]
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Meditation is not a one-size-fits-all process. Some styles of meditation activate the brain, while others […]
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Popular trainer, speaker, and bestselling author Resmaa Menakem has managed military counseling services for more […]
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