Trauma, Anxiety & Depression

Childhood trauma leaves survivors with a fundamental mistrust in the safety of relationships. As adults, […]
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Eroticism isn’t sex; it’s the landscape on which we play out our deepest thoughts, dreams, impulses, and even painful memories. It’s an elixir […]
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Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach […]
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Stillness is an essential element of well-being. Yet many clients live in a state of […]
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Our ability to navigate hard conversations and find the courage to risk deep intimacy depends […]
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Media reports about psychedelics are now more likely to be about emerging therapeutic uses than […]
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Traumatized people often feel alienated from their bodily experience and suffer from profound symptoms of […]
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As clients continue to struggle with pandemic-related concerns, therapists are helping them address an accumulation […]
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Despite the diversity of content that brings clients to therapy, difficulty regulating their emotional experience […]
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In the past four decades, new understanding of OCD has toppled pretty much everything we […]
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