Emotionally Focused Therapy is a well-known approach to couples treatment that foregrounds attachment in the relationship. What if we could take EFT’s successful framework and translate it to work with individuals? This workshop introduces EFIT, Emotionally Focused Individual Therapy, which centers on helping individual clients shape a robust and resilient sense of self, able to explore and resolve life-defining traumas, especially those inflicted by attachment figures. As in EFT for couples, attachment science offers the EFIT model a map that simplifies how we frame clients’ problems and shape their journey toward wholeness. You’ll discover:
Susan Johnson, EdD, is the developer of Emotionally Focused Therapy. Her latest books are Attachment Theory in Practice and Emotionally Focused Individual Therapy (EFIT) – A Primer.