Trauma, Anxiety & Depression

205 - Preventing Childhood Anxiety and Depression

How to Expand Our Paradigm

Given the increasing rates of child and adolescent anxiety and depression, it’s clear our current […]

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206 - Bringing the Body into Therapy

Clinical Tools from Somatic Experiencing

It’s now widely acknowledged that the body can be an ally in healing and psychotherapy, […]

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207 - Racial Trauma and the Polyvagal Response

Mind-Body Healing for African American Clients

Not only are African Americans disproportionately impacted by COVID-19 due to rampant socioeconomic disparities, but […]

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209 - Working with Narcissistic Abuse

Addressing the Impact of High-Conflict Personality Styles

Narcissism is a ubiquitous term these days, but when it shows up in therapy—even indirectly—most clinicians aren’t sure how to approach […]

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301 - Safe and Sound

How Your Voice Can Contribute to Healing Trauma

Can the way we use our voice actually help change a person’s nervous system? Polyvagal […]

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302 - The Biology of Loss

How to Foster Resilience When Attachments Are Impaired

A family physician for over three decades, Gabor Maté has become a leading voice for the destigmatization and compassionate […]

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304 - How to Heal a ‘Sista’

A Grassroots Approach to Helping Black Women

Although those in the Black community are 20 percent likelier than the general population to […]

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309 - Healing Cultural Trauma with IFS

A Culturally Sensitive Approach

Despite an increased willingness in our profession to discuss issues of diversity, including race, sexuality, […]

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408 - Sexual Health and the Trauma Survivor

How the Therapist Can Help

Clients with sexual abuse histories often come to therapy with questions about their sexual expression […]

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409 - Social Justice as Healing Work

Moving Beyond Neutrality

Regardless of what brought them to therapy, our clients are clearly impacted by racism, sexism, […]

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